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Horse Gram Idli Podi
HORSE GRAM PODI

Horse Gram Idli Podi

Horse Gram • Lentils • Sesame

Sale₹74₹57100 g

A savoury roasted-lentil podi featuring horse gram, black gram, Bengal gram, chilli, garlic, sesame, curry leaves and spices for a deeper, earthy flavour.

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Commercial Supply

The same SAMEZ product can be supplied for smaller requirements or scaled for business use.

✓Available format: Finished podi / bulk podi / private-label packing
✓Retail / small quantity: Available
✓Bulk supply: Available
✓Custom pack sizes: Available
✓OEM / Private Label: Available
✓Sachet packing: Available for suitable products and pack formats
✓Custom requirement: Discuss with SAMEZ
Product information

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Product highlights

  • Horse gram adds a distinctive roasted, earthy profile
  • 2.6 g protein per 100 g on the current label
  • 2.2 g dietary fibre and 1.2 mg iron per 100 g on the current label
  • Easy breakfast accompaniment with oil or ghee

How to use

  1. Sprinkle over hot idli or dosa.
  2. Add sesame oil or ghee.
  3. Mix well and serve.
  4. Suggested serving: 10–12 g per meal.

Nutritional values

Approx. per 100 g · current label
Energy49 kcal
Protein2.6 g
Carbohydrates3.6 g
Total Sugar0.2 g
Dietary Fibre2.2 g
Total Fat2.0 g
Sodium330 mg
Iron1.2 mg
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